Fit For Summer Challenge Group

I am the healthiest I've ever been, and I'm excited to share with you what I've learned and what is working to help me.  I've learned how to fit exercise into my day, even working full time.  I've learned how meal planning can be the most effective tool to stay on track with clean eating.  And I've learned that this is all so much more fun with friends!

  

You're invited to join me on a journey to better health & fitness with supportive friends on the same journey.   

I'm opening up my next online challenge group: 

Fit For Summer Challenge.  We begin on July 20th!

I believe that there are 3 components to a successful program: 

1. Proper nutrition (each program comes with Shakeology and a nutrition guide)

The 21 Day Fix nutrition system has been the GAME changer for me.  This program taught me how to eat, what to eat, how much to eat and how to continue this way of eating for a lifetime.  This isn't a diet.  This is a way of life that includes clean eating, proper nutrition and exercise.   I’ve never felt better and clean eating has made all the difference in the world.  And because I LOVE the 21 Day Fix System so much, this group will receive a FREE 21 Day Fix based cookbook from me as soon as it's released by Beachbody.

2. Exercise (Beachbody has the BEST trainers!)

Who wouldn't enjoy a daily workout with Chalene, Autumn, Tony or ShaunT?  These guys are the best in the business and create the best programs for EVERY FITNESS LEVEL.  Many of the workouts are only 30 minutes -- we can all find time for that each day!

3. Support & accountability (This is where I come in - I'm your personal coach!)

You will be coached through the ENTIRE process, each day, by me!  You will be a part of an exclusive, supportive and fun online club to ensure that you REACH YOUR GOALS!  There is nothing like a group of friends holding you accountable and supporting you.  You WILL BE SUCCESSFUL and YOU WILL reach YOUR GOALS! 

All you need to do is let me help you find the program that is right for you and be open to learning and getting healthier.  It's that simple.  

Your fitness package includes:

• A complete at-home fitness program with DVDs
• Full workout schedule
• Getting started guide so you can jump right in
• Complete meal plan & recipes that are easy to follow
• Clean eating advice & tips
• Meal planning info
• Shakeology (THE Superfood Shake to help you get complete, dense nutrition each day
• Me as your personal coach
• Access to our online challenge group for daily support, motivation, tips and accountability
• AND when you order a challenge pack, my FREE gift to you (as soon as it's available) will be Autumn's new Fixate cookbook with 100 recipes that are simple, delicious and healthy! 

If you're ready to make changes, no matter how small, I want to help you find your personal healthy, stick with your goals and stay healthy!

Here's what you need to do:

Click this link to make me your free PERSONAL COACH

Then email me and we will set a time to talk.  I will help you choose the correct program to fit your goals and we'll get everything that you need together so you're ready to go on July 20th.

If you have any questions, email me at kristingator@gmail.com or fill out the form below and I will be in touch.

Browse Challenge Packs with this link

Or become a preferred customer or Coach with this link 

Preferred customer & Coach