I remember very vividly how it felt to go on an amazing summer vacation cruise and not even put on a swimsuit. I remember how miserable I was. I remember how defeated I felt with myself. My clothes weren’t comfortable for me, I didn’t wear shorts and I avoided tight fitting clothes like the plague. Energy was non-existent for me during that time. My career as a pharmacist had taken over my life and I’d let my health slip in a hugely disappointing way.
Can you relate to any of these feelings?
How do you feel about summer closing in on us?
How are you feeling about that swimsuit you know you need to buy?
How are you feeling about those shorts that are going to be necessary for the hot months?
Are you ready for those summer clothes that don’t hide everything like winter clothes do?
How is your energy level now?
Are you excited for summer vacations?
Do you have enough energy to enjoy the vacations coming up?
Are you ready to stop with the excuses?
Are you ready to begin taking care of yourself?
Are you ready to stop using the excuse of being busy the reason that you’re not taking care of your health?
Are you ready to increase your metabolism naturally with changes in your nutrition and exercise routines?
Are you ready to increase your metabolism naturally by incorporating weight training into your fitness routine?
Are you ready for simple nutrition solution that allow you to eat healthy and still enjoy treats with life?
Are you ready for simple fitness solutions for actual results?
If you’ve answered YES! to any of these questions, Project: Priority YOU is EXACTLY what you need. Summer is coming! This program along with support from me as your Coach is what will give you results. Now, you’ll absolutely have to put in the hard work and time, but I’m going to help you discover that nutrition and fitness can be simple!
Project: Priority YOU begins on April 24th
Here’s what’s included in the program!
1. The fitness solution. Complete workout programs to simplify workouts with fitness experts as your personal in-home trainer. All of these workouts on your own time, in your own home, eliminating excuses of not having enough time. You have 3 choices for the fitness program to use during Project: Priority YOU. The first is the All Access Beachbody On Demand Challenge pack for streaming access to all of our Beachbody workout programs. The second is the 21 Day Fix fitness program. The third is the PiYo fitness program. (more details on all of that below!)
2. Complete nutrition guides, meal plans and food lists to help you begin to take control of your nutrition. To help you learn clean eating while still enjoying treats once in a while! I believe in the 90/10 (healthy 90% of the time and treats 10% of the time) approach to nutrition and follow this in my own journey!
3. THE nutritional solution. A supplement to supply your body with nutrients that it is lacking. This program includes a 1 month supply of Shakeology. It provides one healthy meal per day, helps decrease craving, fuels your body with whole foods and superfoods while tasting like dessert! It provides you with the healthiest meal every day. Shakeology is the supplement that I’ve used every single day for over 3 years. As a pharmacist, I believe in the integrity of this product and know that there are no artificial ingredients.
4. A complete set of portion containers. Because we can overeat even healthy foods.
5. A private Facebook community for daily support, encouragement and accountability. This community will be an amazing asset to your success. You don’t have to begin or continue your health and fitness journey alone. This community will give you support when you need it and a kick in the pants when you need it. Being accountable to your health and fitness goals ensures that you will succeed when you put in the hard work and effort.
NOW, here are all of the bonuses that you will receive from me as your Coach! I’ve created amazing tools to help you get started and see results!
1. A quick start guide PDF to help you quickly dive into your workout program and nutrition guide.
2. A 3 Day Accelerated Results Guide so you can begin your journey and see results quickly. Motivation comes from results!
3. The Batch Meal Prep guide so that you’re not in the kitchen all the time!
4. A Journal Tracker Page to journal each day about fitness, nutrition, gratitude and goals. Journaling each day has helped me succeed, celebrate each small success and stay on track with my goals.
5. The Tracking App low-down guide. Seeing progress and tracking progress makes all the different during your journey!
6. Bonus PiYo LIVE workout recordings, led by me, in our private group. Variety with fitness is the key to results! PiYo is the program that helped me lose 30 pounds when I began my journey! I’m excited to share with you all this body weight training program that incorporates cardio, strength and stretching! I love this workout so much, I became certified to teach!
When you’ve had enough with the excuses.
When you’ve decided that your health is too important.
When you’ve decided that you do have the time to commit to your health, and you no longer use the excuse of being too busy.
When you’ve decided that you are too important not to.
When you’ve decided that you are worth all of this determination and commitment.
All you need to do is decide which option below will be the best for you during Project: Priority YOU. Then click the link below to place your challenge pack order through me as your Coach. Once you’ve placed the order, email me at kristinratliffhealth@gmail.com and we’ll get started on the most important project you’ll ever work on. Your health!
The deadline to join me in Project: Priority YOU is Friday April 21st!
Here are your options to join Project: Priority YOU
1. Annual All-Access Beachbody On Demand Challenge Pack. This challenge pack includes 12 full months of streaming access to our Beachbody On Demand subscription service. This gives you access to every single Beachbody workout program ever created as well as all new programs released in the next 12 months! It’s a crazy amazing challenge pack!
2. The 21 Day Fix Challenge Pack for the DVD 21 Day Fix workouts to use in your home.
3. The PiYo Challenge Pack for the DVD workouts of PiYo to use in your home.
If you have any questions or need help deciding on your challenge pack option, please email me at kristinratliffhealth@gmail.com
I can’t wait to begin Project: Priority YOU with YOU on April 24th!
Kristin is a great coach and the Beachbody programs really do work.
ReplyDeleteThank you SO much Linda! You're accomplishments with your own health and fitness are such an inspiration for all of us!
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