Recipe and meal plan for my PiYo restore plan

This girl needs to have PiYo!  For the last few months I’ve been doing a couple rounds of 21 Day Fix regular & Extreme on a daily schedule with a little PiYo mixed in occasionally.  Well, let me tell you that I can absolutely feel the difference without regular PiYo.  My joints are sore, my muscles ache and my hips & back are starting to hurt more.  Working long shifts on my feet for 12 hours takes a toll on my entire body and contributes to poor alignment in my back, hips and neck.  When I discovered PiYo about 1 year ago, I found out, first hand, the true benefits of flexibility training and the restorative power of flexibility. And when this is combine with strength training and cardio, amazing things happen.  

Starting tomorrow, I’m back on a regular daily PiYo workout and I can’t wait!  PiYo is a fusion of the best body sculpting and flexibility workouts rolled into one action packed calorie burning workout that actually restores the body.  This program is not hard on the body - it's no impact and it truly does restore your body.

I’m still eating according to the 21 Day Fix guidelines.

This will be my meal plan for Week 1 of PiYo.  And I thought that I would share a new recipe from the Fixate Cookbook, Steak Fajitas.  This one is planned for tomorrow night.  Don’t worry, I’ll let you know how it turns out!