Sweat For Summer Challenge

My Sweat for Summer Health and Fitness Challenge Group is set and ready to go for May 11th!

I’m excited to invite you to join me on a journey to better health and fitness with the support of friends on the same journey.  Make this the summer you rock that swimsuit and forget about the coverup! This challenge group will give you the support and encouragement that you need to make the commitment of eating healthier and exercising more.     

And you will be coached through the ENTIRE process, each day, by me!  You will have a SUPPORTIVE, FUN online environment to ensure that you REACH YOUR GOALS!  There is nothing like a group of friends holding you accountable and supporting you.  You WILL be SUCCESSFUL and YOU WILL reach YOUR GOALS!

We will start on May 11^th!  The first week will be our prep week to get everyone on track and ready for go time!

Our workout programs are created by the top trainers in the business and many are only 30 minutes a day.  Anyone can find time for that!  And each program has a complete & simple nutrition guide to follow.

All you need to do is let me help you find the program that is right for you and be open to learning and changing! 

Your fitness package includes:

A complete at-home fitness program with DVDs

Full workout schedule

Getting started guide

Complete meal plan and recipes (easy to follow!)

Clean eating advice and tips

Meal planning info

Shakeology (the Superfood Shake) to help you get complete, dense nutrition every day

Me as your personal coach

Access to our online challenge group for daily support, motivation, tips and accountability!

If you are ready to make changes, no matter how small, I want to help you find your personal healthy, stick with your goals and stay healthy!

Here's what you need to do:

Click this link to make me your personal coach I want Kristin to be my Coach

Then email me and we will set a time to talk.  I will help you decide which workout program will fit your goals and we'll get everything that you need together so you're ready to go May 11th.

If you have any questions, email me at kristingator@gmail.com or fill out the form below and I will be in touch.