You're Invited to My Healthy Thanksgiving Challenge Group!

This time of year is absolutely my favorite.  With Thanksgiving soon & then Christmas, I know there will be lots of family time and laughter on the way!  But this time of year also has a history of testing my ability to eat clean & limit sugars.  I’ve learned what helps me stay on track and what keeps me accountable to my health & fitness goals.

This is why I’m so very excited to share my next accountability group with you all, the Healthy Thanksgiving Challenge!  We will begin prep week November 2 and will continue through the entire month of November.  We will spend the entire month of November learning to eat healthier and making time to take care of ourselves each day with 30 minute workouts.  Healthy nutrition doesn’t have to be complicated.  With portion control and eating the correct foods, you can reach your goals.
We can all enjoy the holidays without starving ourselves and without depriving ourselves of a treat every now and then .  The balance of 80% clean & healthy food with about 20% treats is a great solution!

During this group I will give you tips to stay on track through one of the most challenging holidays.  You will be connected with an exclusive group of ladies on the same mission to be healthier.  We will support each other while keeping each other on track with our nutrition and our workouts.

Are you wondering what you’ll get when you invest in yourself and join my Healthy Thanksgiving Challenge Group?

1. Yours truly as your personal coach to talk with daily!  We will all check in with each other daily through a private group.  I will share with you what I’ve learned to guide you towards successfully achieving your health and fitness goals.

2. An exclusive online support group full of ladies on a mission to become healthier & stronger – together!  An online group to check in with daily, talk about struggles, talk about successes and have to have fun with.

3. THE most advanced nutrition shake on the planet for your daily dose of the healthiest food you will ever eat.  No joke with that statement!  Shakeology is the best nutrition you will find.

4. An amazing workout & nutrition program.   Simple, 30 minute workouts that anyone can find time to do.  And a nutrition guide to teach you how to make lifestyle changes and create healthy eating habits that work for you.

5. I will share with you meal planning tips, meal plans, and clean recipes to help you continue eating healthier.  You will also receive recipes for healthy Thanksgiving dishes and tips to survive the holiday without undoing all of your hard work!

6. As a thank you, I will give you a wonderful cookbook FULL of clean, simple recipes that fit perfectly into your new healthy lifestyle.

Are you ready to get started?

You’re ready!
You can absolutely accomplish all of your health and fitness goals.
You can absolutely feel better and have more energy.

And I’m here to help you through the entire journey.
Let’s get started!

All you have to do is fill out the form below or email me at kristingator@gmail.com and I will be in touch!